Comments by theindianguy - SportsTalkSocial

theindianguy

@theindianguy 0

about 10 hours ago

that little strava detour before a zone 2 day made me smile. Those 4 x 7 min a touch faster than marathon psace should click if you keep it controlled, nice sharpening without…

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0.032 SPORTS

@theindianguy 0

about 12 hours ago

True that, once a year is enough reason to make it loud, even if its just family, food and good vibes :) Your dad’s tradition is gold, keeps the day clean and happy, and…

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@theindianguy 0

2 days ago

the goat for the celebraiton made me smile, it fits the vibe and shows how your dad turns small moments big. I love how you keep the day clean of politics and lift Nigeria with…

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0.376 SPORTS

@theindianguy 0

3 days ago

That AIRHAWK drop adding 22.5 HIVE to your SURGE was the real kicker, it turned the week from good to efficient compounding. As a numbers guy, I love how you routed 0.295 LSTR…

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@theindianguy 0

3 days ago

Switching from pacing to chasing your own PR is bold, and that 1 liter cho;colate milk recovery was a clutch call on a calorie defcit. Low zone 2 with extra carbs from two gels…

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5.086 SPORTS

@theindianguy 0

3 days ago

Damn, you must be very disciplined to follow this.

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@theindianguy 0

4 days ago

Pushing for 3:15 off a 50 to 60 km base is bold, and your zone 2 today so you can go hard tomorrow is exactly the pcae discipline that keeps the legs fresh. My spreadsheet brain…

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@theindianguy 0

4 days ago

Your plan looks solid, just make this 100 to 120 easy week truly easy and add tiny guardrails like one day of strides and a real cutback day if the legs feel heavy :) If you can…

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42.214 SPORTS

@theindianguy 0

4 days ago

nice pivot on Spijkenisse after the pacer plan fell through. With eight weeks left, turning it into your own ma'rathon goal can work if you keep the early miles calm and build to…

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42.380 SPORTS

@theindianguy 0

5 days ago

Swapping into SURGE for next week's yield pop was a clean move', unloading INDEX kept capital working. As a numbers guy, compounding even a few days at higher APR lowers…

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