The Dude’s Actifit Report Card: January 11 2022

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(Edited)

Today was cardio day so I went and hit the bike and did a 35 minute ride. After the workout I always hit my hydro massage bed and do my deep breathing meditation. Good stuff!

The soundtrack was a continued play of the Uberzone Ideaology album that I didn’t finish yesterday and went into some other random breakbeats like Hybrid and others.

As far as work, got allot done! All but one of my tasks were complete but that task was replaced with some BlockTunes site changes so I certainly wasn’t a loss.

Anyway, off to bed soon and up and at it for weight day tomorrow!

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This report was published via Actifit app (Android | iOS). Check out the original version here on actifit.io


11/01/2022
8426
Cycling,Daily Activity,Walking,Gym



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2 comments
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Great job! No better investment than our own health. RESPECT

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Congrats on providing Proof of Activity via your Actifit report!

You have been rewarded 49.2525 AFIT tokens for your effort in reaching 8426 activity, as well as your user rank and report quality!
You also received a 0.91% upvote via @actifit account.


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