My Actifit Report Card: June 25 2025
Rising temperatures make you feel thirsty and want to drink water and other liquids.
Foods with fats and carbohydrates are good for the winter, because they give you a lot of calories.
Meals with lots of veggies are better for the summer, because they hydrate your body.
This is what I cooked for lunch today.
It is sliced aubergines, carrots, and sweet red peppers air-fried in the oven.
I will also have some potato chips with it that I bought from the shop.
Finally, some water melon, cool from the refrigerator.
This report was published via Actifit app (Android | iOS). Check out the original version here on actifit.io
Height180 cm | ![]() | Weight95 kg | ![]() | Body Fat% | ![]() |
Waistcm | ![]() | Thighscm | ![]() | Chestcm | ![]() |
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