Shouders exercises🏋🏻
The shoulder is an important muscle group for everyone in the gym. I train my shoulders on a separate day, doing 7-8 separate exercises. In this video I will show two of the exercises from today's workout. The first is for the front of the shoulder and the second is for the middle. Train hard or go home 💪🏻
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Много добре. Браво братле 🤍❤️💚🤗🙏
Благодаря ти братленце ☺
Do you exercise every day? I've heard before that it's not good to exercise every day.
6 days a week . My body is adapted. Im doing this from 15 years 💪🏻😁