titusfrost in #hive-193552 • 20 hours agoMy Actifit Report Card: August 1 2021Had a good recovery day for fitness. Got through two elliptical challenges and also hit 17k steps total on the day. Which was a good amount. Eating decently healthy so far today…titusfrost in #hive-193552 • 3 days agoMy Actifit Report Card: July 30 2021Had a great day. Walked my dog at lunch and then after work hit the elliptical. Been forgetting to post these everyday, but will get back to it. Cheers we are live right now come…titusfrost in #hive-193552 • 6 days agoMy Actifit Report Card: July 27 2021Hey frens! Had a wonderful day of recovery from a fractured rib. Got a good elliptical workout in. Now live on air come join us! Cheers mateys! _This report was published via…titusfrost in #hive-193552 • 8 days agoMy Actifit Report Card: July 25 2021Hey frens! Had a great day, getting my legs back under me, rib is feeling a lot better. Got 12k steps in so that is good. Did an elliptical session for 35 mins. Cheers…titusfrost in #hive-193552 • 10 days agoMy Actifit Report Card: July 23 2021Had a fantastic day today. Brought my two children to the fair and they had an epic day. I spent the day chasing the two of them around the fair lol. Then tonight I got an…titusfrost in #hive-193552 • 11 days agoMy Actifit Report Card: July 22 2021Hey Frens! Another day heading back to full recovery with my broken rib. Today I was able to get 8k steps in and go swimming. So not a bad day exercise wise. Hope you all had a…titusfrost in #hive-193552 • 15 days agoMy Actifit Report Card: July 18 2021Hey everyone! Still recovering from my fractured rib, however was able to knock out 7k + steps and go swimming in the shallow end of a pool today. Still doing rib recovery for…titusfrost in #hive-193552 • 17 days agoMy Actifit Report Card: July 16 2021Hey frens! Still recovering from my fractured rib, so not getting any high intensity workouts in, however did manage to hit 6k steps so, not terrible. I think another week and my…titusfrost in #hive-193552 • 21 days agoMy Actifit Report Card: July 12 2021Hey frens! Had a wonderful day kinda, still dealing with my broken rib. Doing breathing exercises to ensure I don’t get pneumonia. Walking as much as I can without hurting the…titusfrost in #hive-193552 • 22 days agoMy Actifit Report Card: July 11 2021Hi Actifit frens! Another recovery day today, hence the low step count. One more week of this and I will be back up and at least running / elliptical crushing. The rib feels a…titusfrost in #hive-193552 • 23 days agoMy Actifit Report Card: July 10 2021Hey Actifit frens! Another lazy day not by choice. My broken rib sucks, coughing sucks, laughing sucks, everything is terrible and I cannot exercise. Stuck at home in the middle…titusfrost in #hive-193552 • 24 days agoMy Actifit Report Card: July 9 2021Yeah had a light day of exercise as I am recovering from a fractured rib. Had to go to the ER today, and get an X ray. And yeah cracked a rib playing ice hockey on weds. So gonna…titusfrost in #hive-193552 • 26 days agoMy Actifit Report Card: July 7 2021Hey Actifit frens! Another fantastic day of working out. I did not hit many steps today because most of my workout was on the ice, during which my phone is in the locker room. So…titusfrost in #hive-193552 • 27 days agoMy Actifit Report Card: July 6 2021Hey Actifit frens! Had a great day back at work after the long holiday weekend. Walked a bunch at work doing work stuff. Then went for a 5+ mile run after work. Currently live on…titusfrost in #hive-193552 • 28 days agoMy Actifit Report Card: July 5 2021Hey Actifit frens! Had an excellent day today. Woke up on a boat in Edgartown. Then had some breakfast to battle the hangover. Shortly after we departed for mainland, bringing…titusfrost in #hive-193552 • 29 days agoMy Actifit Report Card: July 4 2021Hey Actifit people! At the bar currently celebrating 19k steps! Lulz! Not exactly. However yes at the bar and yeah did hit 19k steps. Mainly due to a 6 mile run I did earlier…titusfrost in #hive-193552 • last monthMy Actifit Report Card: July 2 2021Another fantastic day for my health. I spent the majority of the day driving my boat back from Nantucket against some winds from the North that created a small craft advisory.…titusfrost in #hive-193552 • last monthMy Actifit Report Card: July 1 2021Today I spent the day enjoying a few days off. I am on Nantucket island. Today I got decent exercise walking around down. Then we went swimming. All In all a fantastic day.…titusfrost in #hive-193552 • last monthMy Actifit Report Card: June 28 2021Good evening Actifitters! Another epic day as a Pirate Captain trying to get into sea shape. Took the dog for a walk at lunch. Then after work I went for a run around Woods Hole…titusfrost in #hive-193552 • last monthMy Actifit Report Card: June 26 2021Hey Actifit frens! Had a wonderful day today! This morning I ran a crypto academy session and hopefully onboarded some people. Then I took the Pirate Ship to CuttyHunk and hiked…
