7K + 4 sprints
toofasteddie just finished a 7.72km run, that lasted for 40 minutes.
This run helped toofasteddie burn 480.0 calories.
Description from Strava: 🙃
If you would like to check out this activity on strava you can see it here:
https://www.strava.com/activities/10889021481
About the Athlete: Father of two, Engineer by profession and Athlete in my spare time...
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Keep going, you're smashing your training at the moment and getting stronger every day.
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This Weeks Leader Board(Top 5):
Glad you were really able to engage in long runs
In this kind of beautiful weather, the person has more energy and can do more running.