Summit

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@toofasteddie just finished a 5.36km run, that lasted for 57 minutes.
This run helped toofasteddie burn 505.0 calories.


Description from Strava: Taking advantage of a bank holiday.


If you would like to check out this activity on strava you can see it here:
https://www.strava.com/activities/15783995917

About the Athlete: Father of two, Engineer by profession and Athlete in my spare time...

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6 comments
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Exercising in the morning and playing in the afternoon is very beneficial for the health of the body and heart because exercising is a very valuable activity for us, especially in old age, it is very important.

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You're strategic way of keeping fit is amazing.

Steady focus, steady wining.

Well done 👏

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Great run! Burning 505 calories in 57 minutes is awesome. Impressive how you still make time for fitness while being busy with work and family.

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Congratulations @toofasteddie! You have completed the following achievement on the Hive blockchain And have been rewarded with New badge(s)

You received more than 35000 HP as payout for your posts, comments and curation.
Your next payout target is 36000 HP.
The unit is Hive Power equivalent because post and comment rewards can be split into HP and HBD

You can view your badges on your board and compare yourself to others in the Ranking
If you no longer want to receive notifications, reply to this comment with the word STOP

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