Intervals
@toofasteddie just finished a 5.13km run, that lasted for 29 minutes.
This run helped toofasteddie burn 425.0 calories.
Description from Strava: 300m intervals, running by feeling and core exercises
If you would like to check out this activity on strava you can see it here:
https://www.strava.com/activities/15817955549
About the Athlete: Father of two, Engineer by profession and Athlete in my spare time...
This is an automated post by @strava2hive and is currently in BETA.
If you would like to know more about the @strava2hive service, you can checkout our Frequently Asked Questions.
0
0
0.000
Great weather for that!
Too hot today
Keep going, you're smashing your training at the moment and getting stronger every day.
To see the full Weekly Leader Board, click here.
This Weeks Leader Board(Top 5):
Woah, this is great. Honestly ,you have the resilience and discipline to wake up everyday to this routine of yours.
More wins 🏆 🙌 👏
😂
That was a solid run with those intervals and core work. Burning 425 calories is no small effort! Impressive how you balance fitness, work, and family life together.
Walking is not difficult, but making this routine regular is the most difficult task.