Fartlek +core
@toofasteddie just finished a 5.5km run, that lasted for 30 minutes.
This run helped toofasteddie burn 454.0 calories.
Description from Strava: No time
If you would like to check out this activity on strava you can see it here:
https://www.strava.com/activities/15897551743
About the Athlete: Father of two, Engineer by profession and Athlete in my spare time...
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Keep going, you're smashing your training at the moment and getting stronger every day.
To see the full Weekly Leader Board, click here.
This Weeks Leader Board(Top 5):
Woah, a whole lot of 5.5km.
I dig your resilience, focus and steady progress 💪 👌 💯 🙌
Well done.
Keep keeping fit and staying fit.
If wishes were horses. I think I would love such actions 🎬 🤔
But they weren't.
So we keep supporting and admiring those diligent efforts.
At least should be fresher than last week
22 degrees at noon, not bad