5K + core
@toofasteddie just finished a 5.36km run, that lasted for 40 minutes.
This run helped toofasteddie burn 441.0 calories.
Description from Strava: 👍🏻
If you would like to check out this activity on strava you can see it here:
https://www.strava.com/activities/15997387846
About the Athlete: Father of two, Engineer by profession and Athlete in my spare time...
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Keep going, you're smashing your training at the moment and getting stronger every day.
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Great view there with the beach!
When the passion for walking is born within us, then we definitely take our daily walk in every season.
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Great job @toofasteddie! Balancing fitness with family and work is not easy, but you’re proving it can be done. 5.36 km in 40 minutes is a solid run, and burning 441 calories shows your dedication. Keep it up.