Quick Short Run

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(Edited)

6 days have passed since my last run... for one reason or another I haven't had time to go out for a run, which breaks my streak of consistency that I had acquired.
Today, however, I did a good 5K in progress in less than 25 minutes, which is not bad at all for the level of fitness I have.
Also, I've had time to take a photo of some protection barriers that I thought were erotically great in terms of decoration, I don't know if they're graffiti or they've been commissioned by the town hall...

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As I have already mentioned, it has been 5 km in progression, starting at 5'26"/km and ending at 4'35"/km all in an aerobic regimen... I have surprised myself.

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Let's see if tomorrow I can run a little longer.
Keep on running!
@toofasteddie

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5 comments
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That's a good run. I still want to improve my 5k time.

!BEER

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