Late Run...

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I just finished a 7.363km running that lasted about 0hh:36mm:36ss !

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Sunday, we had a family meeting so, I had to change the plans of running since the meeting has been quite long... in the end I was able to go out late, already getting dark and in a hurry to later prepare dinner for the kids and school stuff...
Ok, at least I have complied with the planned plan, running 4 times this week a minimum of 30' each run... and this last one, which should have been the Long Run, has been a little longer because the route chosen was totally flat and on asphalt...
Have a good start to the week and... keep on running!
@toofasteddie
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