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Demetri B.
16 Followers
28 Following
bit.ly
Southern California
Once chronically homeless---now, after MUCH effort, am housed, retired, and living my "golden years"
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@tuffopp
0
8 days ago
Actifit
My Actifit Report Card: February 1 2026
Be great to emotionally partner with the body when going to the gym. Like today. Lifted most of the weights, did all of the regimen. Then went for a brisk tempo walk on the…
@tuffopp
0
26 days ago
Actifit
My Actifit Report Card: January 14 2026
Went out (again) for staples (bottled water, soy milk, and buttermilk), which amounted 20 pounds on my back on the half-mile return. _This report was published via Actifit app…
@tuffopp
0
29 days ago
Actifit
My Actifit Report Card: January 11 2026
My supplements seem to be noticeably kicking in. Hoisted weight as usual AND was more patient with the lazy bench-warmers scrolling. Did more laps on the track without looking…
@tuffopp
0
30 days ago
Actifit
My Actifit Report Card: January 10 2026
Took a loonnggg walk through Venice on the way to Costco in famed Marina Del Rey. Little shrieks entitlement more loudly than bumpercar shopping in an upscale part of…
@tuffopp
0
about 1 month ago
Actifit
My Actifit Report Card: January 6 2026
My body is oddly out of sync and am having issues with good balance. There's no falling, but I am dealing with tendencies to swerve and correct. Nonetheless, I persevere.…
@tuffopp
0
about 1 month ago
Actifit
My Actifit Report Card: December 28 2025
Successfully dragged my body to the gym for another session of detachment from pain. Especially the track work. Have no idea how fast I am moving, yet am able to keep going a…
@tuffopp
0
about 2 months ago
Actifit
My Actifit Report Card: December 22 2025
Is a few days before "the holiday", so am taking time to stock up on pumpkin puree (for spicy pumpkin bread) and one of the meaty additions to my personally "famed" Christmas…
@tuffopp
0
about 2 months ago
Actifit
My Actifit Report Card: December 21 2025
Back to the gym for my usual general workout, which I make every effort to amp up with variety and more weight. At 70, is a mission to keep the pecs on the right side of not…
@tuffopp
0
about 2 months ago
Actifit
My Actifit Report Card: December 18 2025
Needed to accumulate ingredients for my special "Christmas stew". Visited a market in "famed" Beverly Hills, only to find empty racks and entitled patrons. _This report was…
@tuffopp
0
2 months ago
Actifit
My Actifit Report Card: December 9 2025
Traveled to Costco across town for much needed items that amounted to a bit more than 20 pounds in a backpack. As an impromptu training, walked another 3+ miles at as brisk a…
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