vardatarmaion88 (@vardatarmaion88) - SportsTalkSocial

vardatarmaion88

Capalaba, QLD

Just a new dad trying to stay fit, running and cycling when I get a spare minute

@vardatarmaion88 0

10 days ago

Afternoon Workout vardatarmaion88 just finished a 15.02km ride, that lasted for 36 minutes. This ride helped vardatarmaion88 burn 43.0 calories. Description from Strava: 　👏 5

9

1

8737.437 SPORTS

@vardatarmaion88 0

11 days ago

Zone 2 intervals vardatarmaion88 just finished a 9.03km run, that lasted for 81 minutes. This run helped vardatarmaion88 burn 689.0 calories. Description from Strava: Inte

10

0

148.910 SPORTS

@vardatarmaion88 0

11 days ago

Heart rate ✅ Cadence ✅ vardatarmaion88 just finished a 10.2km run, that lasted for 60 minutes. This run helped vardatarmaion88 burn 834.0 calories. Description from Strava: Zone

24

0

9418.173 SPORTS

@vardatarmaion88 0

12 days ago

1 hour zone 3 running. vardatarmaion88 just finished a 11.01km run, that lasted for 60 minutes. This run helped vardatarmaion88 burn 872.0 calories. Description from Strava: Nee

7

0

138.150 SPORTS

@vardatarmaion88 0

17 days ago

Hard hour ride vardatarmaion88 just finished a 28.83km ride, that lasted for 61 minutes. This ride helped vardatarmaion88 burn 873.0 calories. Description from Strava: Try

16

0

13448.953 SPORTS

@vardatarmaion88 0

19 days ago

HR zone 3 - 70-80% HRR vardatarmaion88 just finished a 10.74km run, that lasted for 60 minutes. This run helped vardatarmaion88 burn 867.0 calories. Description from Strava: Anoth

10

0

183.091 SPORTS

@vardatarmaion88 0

22 days ago

❤️ HR zone 3 - 70-80% HRR vardatarmaion88 just finished a 11.01km run, that lasted for 62 minutes. This run helped vardatarmaion88 burn 881.0 calories. Description from Strava: Picke

22

0

9684.579 SPORTS

@vardatarmaion88 0

23 days ago

HRR 70-80% vardatarmaion88 just finished a 10.5km run, that lasted for 65 minutes. This run helped vardatarmaion88 burn 868.0 calories. Description from Strava: Thir

23

0

12438.110 SPORTS

@vardatarmaion88 0

24 days ago

HR zone 3 HRR 70-80% vardatarmaion88 just finished a 10.01km run, that lasted for 62 minutes. This run helped vardatarmaion88 burn 831.0 calories. Description from Strava: Pus

13

0

228.127 SPORTS

@vardatarmaion88 0

25 days ago

Base Run 40min @ 148BPM + remainder @ 148BPM vardatarmaion88 just finished a 10.01km run, that lasted for 74 minutes. This run helped vardatarmaion88 burn 792.0 calories. Description from Strava: Sta

17

0

255.811 SPORTS