I Am Alive Challenge: Actifit Report: May 24 2023

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It rained this morning and I wanted to sleep in but not for my temporary workout buddy I wouldn't have been here challenging myself to a jog on the stairs. I'm grateful for him. Spoke about him on my previous post.

I beat the record of yesterday and so did my workout buddy. He did way over 20runs up and down the stairs.

Here are pictures of my step-by-step run on the stairs.


After completing a 35runs on the stairs

My stomach still hurts from yesterday's sit up workout which made it more difficult to do any today. Looking forward to killer abbs you know.
But first, let it heal then we fire on.

A morning working workout has a way of setting a positive outlook to a beautiful day.

I sewed, tutored and deceived myself that I will just spend 30minutes on hive - then ended up spending three hours over (I can't help it, the beautiful blog posts on hive are alluring💕). Making hives activity the last thing I did before prepping for a good night sleep.

I am alive and thriving. Hope you are too?

Today's post is part of my daily participation in the #Iamalivechallenge

Join us on

https://www.wearealiveand.social

And celebrate being #alive

Smile... laugh often... love more... be happy and grateful always! We are not promised tomorrow
*

~Whitney Alexander; a lover of God, life and knowledge; an accountant, a fashion designer, a part-time foodie, a resplendent tutor and a blogger/writer/storyteller in the hive family and loving every bit of it. Thanks for stopping by. Your comments and inputs are very much welcomed. xoxo~

This report was published via Actifit app (Android | iOS). Check out the original version here on actifit.io


24/05/2023
7099
Daily Activity,Walking,Jogging



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10 comments
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You are inspiring! :) happy weekend!


Made in Canva

!ALIVE

- @iamraincrystal - Moderator/Alive Video Master
_

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Thanks a lot @iamraincrystal it's indeed my pleasure 🙏🏽💕

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Congratulations on your new stair record! Brilliant! You exercised, sewed, tutored, and got a good chunk of Hive in! It sounds like a lovely, full day to me! Congratulations! 😁 🙏 💚 ✨ 🤙

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It does right?! 😁 Yeah I did.💪🏽 I love the weather these days. It's raining on a daily.

Thank you so much @tyndynrain. You just rounded up my day in a sentence and it feels wholesome. Did not see it that way initially until now.

You are an awesome being. I know this for sure. Grateful💕✨🤗

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You'll be up to 50 reps up and down the stairs in no time! Lovely weather for training!

You're so very welcome Whitney, most definitely! I'm truly grateful for that! Yay! Integration and wholeness are very important to me, so that tends to be how I see things!

I feel deeply honored and humbled by you kind perspective and words dear, thank you so very much! I'm very grateful to know you! 😁 🙏 💚 ✨ 🤙

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