Walking is healthy (Eng/Esp)

English version

I resumed my walks. Over the last few days, I have been exploring the city, but I hadn't recorded my activity on the Actifit app. I am trying to get used to using it. I follow medical recommendations regarding walking long distances to keep my cardiovascular system active.


1000077211.jpg

My favorite time for this activity is in the early evening, when the sun is about to set, since I have to work in the morning. This time, after visiting my little granddaughter, I set out on foot from Mundo Nuevo, in the parish of Santa Inés, to Caigüire, in the parish of Valentín Valiente.


1000077214.jpg

I decided to take a quick tour of Bolívar Square, as it looks very nice, with well-kept gardens and surroundings. Although it is far from the square I knew years ago, I admit that a good job has been done with the current design, which is more modern, in keeping with what is expected of the space in front of the state government building.


1000077213.jpg

The cool afternoon invited me to walk around the entire plaza. There was a lot of activity: the Jardín Sport had been reopened, the birthplace of Andrés Eloy Blanco was open to visitors, and a cultural event was being organized in front of the art gallery located in the former headquarters of the Pichincha Cinema.


1000077217.jpg

After walking around the square once, I resumed my journey, my goal being to walk home before nightfall.



Versión en Español

Volví con mi caminata, en los últimos días he recorrido la ciudad, pero no había registrado mi actividad en la aplicación Actifit, trato de acostumbrarme a usarla. Sigo las recomendaciones medicas en lo que respecta a caminar largas distancias para mantener activo mi sistema cardiovascular.


1000077211.jpg

Mis horas preferidas para esta actividad son las de entrada la tarde, cuando el sol va rumbo a ocultarse, ya que en la mañana debo trabajar. Esta vez, luego de visitar a mi pequeña nieta, emprendí mi transitar a pie desde Mundo Nuevo, parroquia Santa Inés, hasta Caigüire, parroquia Valentín Valiente.


1000077214.jpg

Decidí hacer un breve recorrido por la plaza Bolívar ya que este espacio luce muy bonito, sus jardines están bien cuidados y sus alrededores también. Aunque está lejos de la plaza que conocí hace años, admito que se ha hecho un buen trabajo con el diseño actual que es más moderno, acorde con lo que se espera del espacio que está frente a la Gobernación del estado.


1000077213.jpg

La tarde fresca me invitó a caminar por toda la plaza, había mucho movimiento, reinauguraron el Jardín Sport, la casa natal de Andrés Eloy Blanco permanecía abierta a los visitantes en tanto se organizaba un acto cultural frente a la galería de arte ubicada en la antigua sede del Cine Pichincha.


1000077217.jpg

Tras darle una vuelta completa a la plaza, volví a mi recorrido cuya meta era llegar caminando a mi hogar antes del anochecer.



✓Photos from my personal gallery, edited with Fotocollage.

✓Text translated with DeepL.

✓Fotos de mi galería personal, editadas con Fotocollage.

✓Texto traducido con DeepL.

This report was published via Actifit app (Android | iOS). Check out the original version here on actifit.io


22/11/2025
5244
Actividad diaria, Caminar
Height
1.60 cm
Weight
68 kg
Body Fat
%
Waist
cm
Thighs
cm
Chest
cm



0
0
0.000
2 comments
avatar

Congrats on providing Proof of Activity via your Actifit report!

You have been rewarded 36 AFIT tokens for your effort in reaching 5244 activity, as well as your user rank and report quality!
You also received a 0.90% upvote via @actifit account.


Rewards Details

AFIT rewards and upvotes are based on your:
  • User rank: which depends on your delegated HP, accumulated AFIT tokens, rewarded post count, recent rewarded activity and owned AFITX.
  • Post score: which depends on your activity count, post content, post upvotes, quality comments, moderator review and user rank.

To improve your user rank, delegate more, pile up more AFIT and AFITX tokens, and post more.
To improve your post score, get to the max activity count, work on improving your post content, improve your user rank, engage with the community to get more upvotes and quality comments.

rulersig2.jpg
Chat with us on discord | Visit our website
Follow us on Twitter | Join us on Telegram
Download on playstore | Download on app store

Knowledge base:
FAQs | Whitepaper
How to signup | Maximize your rewards
Complete Actifit Tutorial
rulersig2.jpg
Support our efforts below by voting for:

0
0
0.000