Night walk (Eng/Esp)
English version
I continue walking for my health. When you start enjoying the walks, everything flows naturally. I even feel more energetic, and that sense of well-being is reflected in my improved mood. Now I've decided to walk to work, about eight blocks away. I'm making progress, and that makes me happy. Since my operation, everything has changed. I won't deny that I miss those days, but I'm adapting as best I can.

My walks around the city have also been a recurring theme. I run my errands on foot and take the opportunity to activate the @actifit app and make the most of it. Sometimes, the counter seems to be disabled and no matter how much I walk, it shows zero. Everything indicates that it is a matter of phone settings, something has changed from the previous system. I hope everything works optimally so I can continue with this healthier lifestyle.

Walking at night has its advantages: there is less traffic on the streets, there is no glare from the sun, and the silence can be a helpful companion for clearing your thoughts. Thousands of reflections pass through my mind, especially those related to the moment and finitude. That is why I live in the present with the greatest enthusiasm to face the future with an optimistic outlook, as I believe that I still have many good things to see.

Versión en Español
Sigo caminando por mi salud, cuando empiezas a disfrutar los recorridos todo fluye con naturalidad, incluso me siento con más energía y ese bienestar se refleja en un mejor ánimo. Ahora decidí caminar para ir a trabajar, unas ocho cuadras, voy progresando y eso me hace feliz. Desde mi operación todo ha cambiado, no voy a negar que extraño aquel tiempo, pero voy adaptándome de la mejor manera.

También han sido recurrente mis paseos por la ciudad, hago mis diligencias a pie y así aprovecho para activar la aplicación @actifit y sacarle provecho. A veces, el contador parece deshabilitado y por más que camino aparece en cero, todo me indica que es cuestión de configuración del teléfono, algo cambió con respecto al sistema anterior. Espero que todo funcione de forma óptima para continuar con este modo de vida más saludable.

Caminar de noche tiene sus ventajas, hay menos tráfico en las calles, no hay un sol reverberante y el silencio puede ser un compañero cómplice para aclarar los pensamientos. Miles de reflexiones pasan por mi mente, sobre todo, relacionadas con el instante y la finitud. Por eso, vivo el presente con el mayor entusiasmo para encarar el futuro con una visión optimista ya que considero que aún me quedan muchas cosas buenas por ver.

✓Photos from my personal gallery, edited with Fotocollage.
✓Text translated with DeepL.
✓Fotos de mi galería personal, editadas con Fotocollage.
✓Texto traducido con DeepL.
This report was published via Actifit app (Android | iOS). Check out the original version here on actifit.io
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01/12/2025
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9551
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Actividad diaria, Caminar
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Height
1.60 cm
Weight
68 kg
Body Fat
%
Waist
cm
Thighs
cm
Chest
cm










Excelente informe, hay que continuar esforzándonos por recobrar la salud. Nunca es tarde para empezar.
Gracias, querido.
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