My Actifit Report Card: April 26 2025. Saturday shopping.
Beyond the fact that sometimes you can't train, it is very important to maintain nutrition everywhere you are. I like to call it conscious nutrition. This week I took my daily lunch tupper with me to work. I was covering for a coworker and I needed to feed myself.
Luckily it was very productive and today Saturday we went grocery shopping with our little ones for the whole week ahead.
Happy Saturday to all.
Más allá de que a veces uno no puede entrenar, es muy importante mantener la nutrición en todos los lugares donde estás. Me gusta llamarlo nutrición conciente. Esta semana me llevé en mi trabajo mi tupper con mi almuerzo de todos los días. Estuve cubriendo una compañera y necesitaba alimentarme.
Por suerte fue muy productivo y el día de hoy sábado salimos a hacer compra con nuestros pequeños para toda la semana próxima.
Feliz sábado para todos.
This report was published via Actifit app (Android | iOS). Check out the original version here on actifit.io
Height158 cm | ![]() | Weight52 kg | ![]() | Body Fat% | ![]() |
Waistcm | ![]() | Thighscm | ![]() | Chestcm | ![]() |
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