My Actifit Report Card: June 9 2025.Monday in Motion.
Mondays are always busy, but when we can get out for a jog, the first day of the week makes sense.
Los lunes siempre son ajetreados, pero cuando podemos salir a trotar, el primer día de la semana cobra sentido.
Over the weekend I had a slight fever and a general tiredness all over my body. Fortunately today we woke up a little better and I am looking forward to continue with the training.
El fin de semana estuve con un poco de fiebre y un cansancio general en todo el cuerpo. Por suerte el día de hoy ya amanecimos un poco mejor y con ganas de seguir con los entrenamientos.
After two days of rest, the body feels very good for training and above all with a lot of strength in the legs. That's why we have been planning that in the unloading period before the marathon, we should not overdo it and rest as much as we need to.
Después de dos días de descanso, el cuerpo se siente muy bien para entrenar y sobre todo con mucha fuerza en las piernas. Es por eso que ya venimos planeando, que en época de descarga antes de la maratón, no debemos sobrepasarnos y descansar lo necesario.
I am very excited and if memory serves me correctly, I think this will be my fourth marathon. All marathons are different and each one has its peculiarity. And that's why this one will be very special. We are still training.
See you tomorrow 😘
Estoy muy emocionada y si la memoria no me falla, creo que esta será mi cuarta maratón. Todas las maratones son diferentes y cada una tiene su peculiaridad. Y por eso que esta será muy especial. Seguimos entrenando.
Hasta mañana 😘
This report was published via Actifit app (Android | iOS). Check out the original version here on actifit.io
Height158 cm |  | Weight52 kg |  | Body Fat% |  |
Waistcm |  | Thighscm |  | Chestcm |  |
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