My Actifit Report Card: August 8 2019

in #actifitlast year (edited)


Since I barely moved yesterday because it was raining the whole day I knew I had to do something today.

First in the morning I walked out big boy Zeke through the vineyards again.

After a bit of work we took our bikes for a ride along the Neckar, our local River. We did about 20km before we had lunch at a nice Beergarden.




After that I felt much better again so we went the whole way back.

In total I did around 4km walking and 40km cycling today.



Wow that's a lot of distance 👍

Posted using Partiko Android

it was and I can still feel it today. I´m not used to ride my bike for such a long distance.

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