My Actifit Report Card: September 25 2019 运动第五天

in #actifit2 years ago (edited)


最近持续运动中,用了keep 好久了,每次坚持了几天就没有运动,这次已经坚持了5天,哈哈!用了里面的课程,感觉很不错,会按照运动的持续天数,更改课程的难度。我运动了5天后,今天觉得轻松了很多,不知道为什么今天的课程只有18分钟,于是我加多了一个另外课程的内容,一共运动了54分钟。感觉真不错。





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 2 years ago Reveal Comment