My Actifit Report Card: September 25 2019

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Although I had worked today I still felt like getting out and hit the ground running. I thought I would change it up a little bit.

First I did my usual run. This time I only went around 3.5km and wanted to try some 200m sprints after about 3-5 minutes of rest.

for whatever reason, nike run club was acting up and didn't count each km separately so I cant see the time I hit for each one.

the first one was easy to maintain, the second required a considerable amount of effort to keep and I couldn't commit all the way on the last one. After another short break I repeated some more, hitting about 4:33 before I couldn't go anymore. It feels like my legs were thoroughly worked this run.


26979
Daily Activity, Jogging, Running

actifit running sportstalk zzan
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Congrats on providing Proof of Activity via your Actifit report!

You have accordingly been rewarded 54.55 AFIT tokens for your effort in reaching 26979 activity, as well as your user rank and report quality!
You also received an 0.98% upvote via @actifit account.
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