My Actifit Report Card: November 1 2019

in #actifit11 months ago (edited)

Hello Everybody,

Good day and welcome to my fitness report and thanks once again for joining me. I hope you had a terrific day and a good time with your stepping activity today.

As for me, well, I did my warmup exercises and calisthenics this morning in the living room and while also watching the morning news on television.

I took a photo of the sunrise this morning an hour after I woke up and another one an hour later. Here are the pics that depicts it.



After doing the exercises I went walking around the neighborhood and it was pretty chilly, but I made it just fine. I took a few photos and then returned home.

But here was a cautionary sign that I saw while walking this morning. I hope this sign works for the speedy drivers that sees it.


At home I rested and did some cleaning, vacuuming, and tidying up. Next, doing the laundry.

And that’s pretty much it for my daily and stepping activity for today.

Thank you all very much for stopping by and reading my report as well as your generous support. I hope you’ll visit and join me again tomorrow. Have a great day and a peaceful night.

Rogerine, xoxo 😚

More photos from today’s walk





Enjoy the music

Aerobics,Daily Activity,House Chores,Photowalking,Walking

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Great stepping 💪 and absolutely beautiful pictures especially the sunrise 🌞 ones. That's the perfect roadside sign to slow down errant/delinquent drivers💯.
Loving the music you shared 🎶. That performance by Foreigner is fantastic 👌. All those instruments is amazing.
Happy weekend to you and enjoy your activities 👍 😀

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Great stepping and beautiful pictures @roger5120, and that sunrise looks fantastic, and I also love the fall colors on the tree's, and I also see that you had some frost, Winter Is Coming, stay awesome.