My Actifit Report Card: October 6 2019

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Happy sunday dear friends

My physical activity today: walking through the cement jungle, a sunny afternoon.

The prize is to go for a snowy coffee with brownie.

I don't want to overdo it, so I only ate half of this.

Then the storm came, run home. When the rain stopped, go with my mother and my dogs in search of a cassava bread fresh from the oven now with hot coffee. While the bread comes out of the oven, we walk with my dogs around the ranch that overlooks the river.

There is always an excuse for procasting regular physical activity, so I find many reasons to walk.

I hope your day was great.

Photos and text by samic
Lumia camera

9704
Walking



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10 comments
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@samic hello dear friend. That looks very delicious, now I wanted something sweet, luckily I have a little rice pudding to appease the desire
Have a happy rest

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hehe sorry friend!
It is late to go to the refrigerator, in any case enjoy.

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Congratulations @samic! You have completed the following achievement on the Steem blockchain and have been rewarded with new badge(s) :

You published a post every day of the week

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Congrats on providing Proof of Activity via your Actifit report!

You have accordingly been rewarded 51.5 AFIT tokens for your effort in reaching 9704 activity, as well as your user rank and report quality!
You also received an 0.68% upvote via @actifit account.
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Me quedo con la última foto (risas). Se ve de un deliciosoooo.

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Hi @samic!

Your post was upvoted by @steem-ua, new Steem dApp, using UserAuthority for algorithmic post curation!
Your UA account score is currently 3.365 which ranks you at #7947 across all Steem accounts.
Your rank has not changed in the last three days.

In our last Algorithmic Curation Round, consisting of 95 contributions, your post is ranked at #76.

Evaluation of your UA score:
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Hi @samic!
How are you?

I read on your other post that your son's birthday is on Wednesday.
Happy Birthday to your son! :)

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(Edited)

Yes, I just got home, we were having dinner outside to celebrate. So beautiful of you that have read and remembered this. Thank you!!

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