❇️ YOU DON'T HAVE TO LIFT WEIGHTS TO GET IN SHAPE ...

in charlesfuchs •  6 months ago  (edited)

trx-workout-planet-fitness-charles-fuchs-stackin-steem-steemit-uptrennd-health-fitness-life-lifestyle.jpg

Check out this weird apparatus called SYNRGY360 at planet fitness... it's like a playground for adults if you really think about it. 😂

People get confused that you have to lift weights to get in shape and thats 100% false. If you're a computer dude like myself who sits on his ass for 18+ hours a day from home, all you have to do it get your body movin'. 🏋

Working out can be fun... instead of lifting just free weights today like I usually do, I decided to use the SYNGRY360 equipment!

What did I do? Climbed, pulled, moved "kettle bells" around, jumped etc... etcc... in other words, I just moved in circles around this thing and started "doing stuff" for an hour HAHA.

I'm going to have to say that "playing" around this thing for an hour made my ass really tired... Shit was a pretty good workout. 💁‍♂️

Sometimes working out can get boring for most people by doing the same thing everyday. If that happens, all you have to do is change it up a bit... and it will never get boring. 🙋‍♂️

If you see this thing around, I recommend it that you give a it a try... you might really like it.

Keep on STACKIN! 😎

~ Charles Fuchs

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Wow, its look different playing gadget, i mean gym stuff. You may met @purepinay who is fully crazy mad about body fitness like you, if you not met up yet! 😜

Posted using Partiko Android

Yeah @purepinay is awesome, I follow her posts, she's awesome. ... she is also my competition haha

Nice one!! Good for you for changing things up. That fancy apparatus looks like a lot of fun. Nice way to work off any stress. What are your thoughts on the new Steemit owner?

Yeah, I had to change it up a bit... I was getting bored lol. As for the new Steemit owner, no comment... I'll let everyone else do drama posts about it. I have no time for it haha

Atta boy, i see you're taking the 'wait and see' approach. Keeping a level head about ya. We could use a few more of those around here 😅

so cool, what to try this

Give it a shot if you see one 😀

Posted using Partiko iOS

Calisthenics is the way 💪

Mannn those do work but my joints and bones are shot these days to do them 😂😂😂

That’s why you do black tar heroine bro! Then you don’t feel a thing 🙊 uh oh

That adult playground looks like something I would love 😜 lol
Love how you find new ways to make working out fun, Im a walk person and most of my "work out" is on walks and Keeping up with the kids at work 😁 lol

Have a wonderful week my friend and keep being awsome you 🤗🌹

Posted using Partiko Android

Usually 5 days a week I sit on my computer chair looking at websites haha... I’m pretty lazy 😓

@tipu curate

Upvoted 👌 (Mana: 10/15 - need recharge?)

Fitness is 80% diet and 20% working out. Just watch your calories. Being active daily is healthy nonetheless.

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Well I gotta find this synergy then. :D