#workout Recent Posts - SportsTalkSocial

2 days ago

Remains a Mystery - My Actifit Report Card: December 19 2025 My pain or bother in my back remains a mystery and I started to take some pain relievers but no improvement. This made me be cautious for the day as I have travel ahead which…

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5447.838 SPORTS

2 days ago

Hive Run 🏃‍♂️🏃‍♀️

Interval 5x800 Yoyoyo runners !!! Another day waking up full of energy and motivation for today’s workout. As usual, my day started with breakfast and classes at university. After getting…

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141.429 SPORTS

3 days ago

Trying Again - My Actifit Report Card: December 18 2025 I woke up this morning feeling a little better as some extra sleep helped the body and mind. It was a quick start to the day as I went out for a walk to enjoy the weather to get…

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4393.012 SPORTS

4 days ago

Hive Run 🏃‍♂️🏃‍♀️

Interval Workout 15x200 Yoyoyo runners !!! In this post, I’m sharing my Interval workout. After waking up quite early to go to university, I still managed to head out at midday for my workout —…

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7298.773 SPORTS

@javedkhan1989 0

4 days ago

My Actifit Report Card: December 17 2025 Hello to my #actifit community. It was a wonderful day. I have returned from Lahore and arrived at my native city Miamwali. Miamwali is a very sweet city and I love it because…

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153.506 SPORTS

6 days ago

Hive Run 🏃‍♂️🏃‍♀️

Long Run (12K, 67') Yoyoyo runners !!! In this post, I’m sharing my Sunday workout — my Long Run (12K, 67'). I woke up full of energy today. After grabbing a cup of tea at the university club, I…

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135.676 SPORTS

@javedkhan1989 0

6 days ago

10+KM Walk|| A Milestone I will Remember in 2025|| Beyond Limits and Pure Determination|| My Actifit Report Card: December 15 2025 Asslamoalekum and hello to my #actifit community. Welcome to another blog. I hope you are all doing well. I am also doing pretty well. It is a special day for me because It was…

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217.704 SPORTS

8 days ago

Hive Run 🏃‍♂️🏃‍♀️

20' Medium Effort Yoyoyo runners!! In today’s post, I’m sharing yesterday’s workout that I couldn’t upload at the time. Workout timeline:1) 1.2K warm-up, roughly 8 minutes2) 4K at a 5:00/km…

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516.989 SPORTS

8 days ago

A Notch Lower - My Actifit Report Card: December 13 2025 I focused on some sleep last night as the to do list was moderate for today. Got some good sleep which helped for the recovery needed for my body and mind given the soreness and…

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4005.812 SPORTS

@javedkhan1989 0

8 days ago

55th Day of my Workout|| Feeling Pleased to be Consistent in my Exercise||I am Alive and Thriving Challenge|| My Actifit Report Card: December 13 2025 Asslamoalekum and hello to my #actifit community. Welcome to another blog. It was a cloudy day here in Lahore , Pakistan. The weather was very romantic and cool. I got up bit…

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142.114 SPORTS