Something good about the COVID-19...

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I just finished a 6.692km running that lasted about 0hh:35mm:40ss !

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...at least, only for me because I don't have to travel this week!

So I can go for running more often now.

Starting from today, 6 km run in 32 minutes followed by some core exercises and stretching, everything done under an extraordinary weather conditions here at the Running Club.

Tomorrow I think I am going to join the workout of one friend of mine who is planning for a Fartlek,

Keep on running!

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Check out some detailed info at my EXHAUST page
Join me in testing out EXHAUST!



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7 comments
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You have uploaded 104 running activities, and 15 of them have been of similar distances (within 10 percent)!
Here are your 5-fastest running activities of a similar distance:

Over these 15 similar activities, you have travelled approximately 94.90 kms at an average pace of roughly 6:17 min/km!
Your latest run was at a pace of approximately 5.329min/km!
Looks like you went a bit faster than usual this time! Nice work!
Have a !BEER for your troubles!

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Thanks for being an exceptional member of the @runningproject initiative.
More information about following this link
Keep on running!

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no wonder you look so fit

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