RE: Getting out of a slump: What to do when your fitness level suddenly drops to nothing

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well i hope you are able to pull it off. In times in the past when I fell into a "slump" i found it sooooo difficult to take those first steps, then the rest was easy. That's the crazy thing about fitness in my world, it is mostly a mental, not a physical game.



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Yeah right and I hope so too because it is really making me lazy and I get extremely tired when I try to stroll for just 5 minutes.

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