Post gym walk home

🚶 | 83.3 kcal |
|---|
@chris-uk just finished a 1.33km walk, that lasted for 17 minutes.
This walk helped chris-uk burn 83.3 calories.
Description from Strava: Today has been a very productive day partaking in CWH and also getting my CV and LinkedIn more up to date.
Tonight also marked my first cardio gym session by doing 1 hour of incline walking 12 incline 3.5 speed with Kaushal Perera 👌quite a difficult exercise but hopefully an hour a day I can change my body for the better will have to get a smart watch to track these activities for Strava.
If you would like to check out this activity on strava you can see it here:
https://www.strava.com/activities/17153985858
About the Athlete: UK based Hive user
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Keep going, you're smashing your training at the moment and getting stronger every day.

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Good to see you out and about.
Is geocaching still active? I saw your previous work with that. Impressive!
Thank you. i am currently considering pushing it again it is a small hobby of mine, hopefully with my new cv and future job i can travel more and commit more time to getting involved. It is still very much a popular game getting popular each year