RE: Morning Run - Field of dreams

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Must be nice breathing that air as your run! Have you looked into Nitrous oxide/ Beet supplements?



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Not looked into any supplements. I'm not out to be the quickest runner anyway.

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Beet powder or nitric oxide derived from beets can help increase blood flow and oxygen. People even used it to increase brain function after strokes. But could help give a naturalish boost in the mornings.

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All sorts of claims are made for various products. I eat fairly well and seem to do okay. I'm actually growing some beetroot, so I can have that. It can make your pee a strange colour though.

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πŸ˜†And naturally increase oxygen and blood flow...

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I think that's down to good heart and lungs :)

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And yes as well as other organs further down. πŸ˜† oxygen and blood flow baby! You know all about its benefits! Your inspirational! Keep up the hard work and dedication to your cardiovascular health!

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