RE: 30 Degrees Run
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You have uploaded 169 running activities, and 26 of them have been of similar distances (within 10 percent)!
Here are your 5-fastest running activities of a similar distance:
- I went for a long and get a Shower instead... - 6.08km @ 4:44 min/km pace.
- Short Progressive Run - 6.209km @ 4:48 min/km pace.
- Short Run in progression - 6.301km @ 4:50 min/km pace.
- Running under Amazing Clouds - 6.311km @ 5:00 min/km pace.
- Sprints enhancing... - 6.245km @ 5:10 min/km pace.
Over these 26 similar activities, you have travelled approximately 162.84 kms at an average pace of roughly 6:19 min/km!
Your latest run was at a pace of approximately 7.402min/km!
Looks like you went a bit slower this time! Remember that it's important to take some rest days, and do some rehab / prehab / strength and conditioning training too! If you weren't intending to go slower, take a moment to listen to your body, and see if you need something. Check in with yourself!
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