Morning Run

@new.things just finished a 9.06km run, that lasted for 79 minutes. This run helped new.things burn 507.0 calories.

Description from Strava: Strava2hive base run, great sunrise, and how good is the bitcoin price. I wish I had gotten more now when it was low. Bitcoin seems to be pushing the hive price higher, too

You can joinHive,

connect your Strava and Hive accounts via the @strava2hive app, start posting about your achievements, and get crypto tokens as a reward (Hive and HBD). It's that easy. Why don't you join us right now?

I just got over the 60km mark last week and am one the way this week too.

One session was 6 x 400 metre hill repeats, I find these the hardest on heavy legs.

I did 10 x 100m strides another day trying to improve top end speed.

And the last screen shot is my parkrun heart rate zone I worked pretty hard for a slow time on a hilly course, hopefully I can be a little fresher this week.

If you would like to check out this activity on strava you can see it here: https://www.strava.com/activities/15127125772

About the Athlete: A 5km runner living in Brisbane and an avid parkrun tourist that has done a few Triathlons, Ultras and Ironmans.

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