Afternoon Run
I just finished a 11.781km running that lasted about 1hh:2mm:39ss !
Another run with my silent but committed partner! Mixed it up here with fields & roads. I accidentally came back on myself & therefore went about 1.5miles further than initially planned but I found a new footpath in the mean time. The route was meant to be an anti clockwise loop but managed to end up a more like a figure of 8. Next time i’ll get the route right. Using an app called view finder, it shows all (or many) of the footpaths near where you are so you can find some good off road routes. I however had my map upside down & went the wrong way haha.
I didn’t see anyone in the fields except for a farmer ploughing a field so I think i’ve found my new quiet run!
Foot is feeling niggly again... but i work in a hospital & my chances of getting covid & being off my feet for 2-3 weeks are pretty high so i’m going to take my chances & run whilst i’m well enough to do so!!! It can heal when I’m bed bound.
Is everyone safe & well?
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You have uploaded 28 running activities, and 4 of them have been of similar distances (within 10 percent)!
Here are your 5-fastest running activities of a similar distance:
Over these 4 similar activities, you have travelled approximately 48.23 kms at an average pace of roughly 5:09 min/km!
Your latest run was at a pace of approximately 5.318min/km!
Looks like you went a bit slower this time! Remember that it's important to take some rest days, and do some rehab / prehab / strength and conditioning training too! If you weren't intending to go slower, take a moment to listen to your body, and see if you need something. Check in with yourself!
Nothing can stop a consistent Runner.
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