10k pb run
(Edited)
I just finished a 11.34km running that lasted about 0hh:52mm:6ss !
Absolutely beasted 🥵
10k PB, 1 x Strava crown. That’s going to hurt in the morning!
Ran 10k full pelt. Stopped for a breather as soon as the watch beeped. Jogged the last 1k home.
Check out some detailed info at my EXHAUST page
Join me in testing out EXHAUST!
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You have uploaded 77 running activities, and 16 of them have been of similar distances (within 10 percent)!
Here are your 5-fastest running activities of a similar distance:
Over these 16 similar activities, you have travelled approximately 178.25 kms at an average pace of roughly 5:11 min/km!
Your latest run was at a pace of approximately 4.594min/km!
Looks like you went a bit faster than usual this time! Nice work!
Have a !BEER for your troubles!
You need to stake more BEER (24 staked BEER allows you to call BEER one time per day)
W E L L D O N E!!!!
Congratulations for that PB!!!!
Yay thanks. It hurt!! Now on to sub 45...
That is something amazing. Good job.đź‘Ťđź‘Źđź‘Źđź‘Ź
Thanks! Easy jogging for the rest of the week
Nothing can stop a consistent Runner.
@runningproject
Reblogged by @runningproject
...and enjoy a good recovery !BEER .
You need to stake more BEER (24 staked BEER allows you to call BEER one time per day)