Morning Run Off The Bike

4 days ago

@run.vince.run just finished a 3.28km run, that lasted for 15 minutes.
This run helped run.vince.run burn 193.0 calories.

Description from Strava: A lot happening today so probably should have got started a little earlier. A quick but tough bike session followed by a quick run off the bike.

If you would like to check out this activity on strava you can see it here:
https://www.strava.com/activities/16356757993

About the Athlete: I am an Aussie living in Auckland, New Zealand and I love swimming biking and running with my fiancé. I tell people "I wanna change the world, one run at a time".

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2 comments

@strava2hive 64

4 days ago

Keep going, you're smashing your training at the moment and getting stronger every day.
To see the full Weekly Leader Board, click here.

This Weeks Leader Board(Top 5):

@argon - 2240.0 Calories Burned
@run.vince.run - 1888.0 Calories Burned
@wahacoce - 1817.0 Calories Burned
@navidjahanshahi - 1529.0 Calories Burned
@dannewton - 1513.0 Calories Burned

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@santacruz.sports 65

3 days ago

Wow @run.vince.run , I see you're at the top of the weekly rankings on Strava, that's incredible.👏

Today I started with a short walk, I want to run and cycle too, I hope I can do that in the future.

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