Treadmill Interval Run
🏃 | 414.0 kcal |
|---|
@run.vince.run just finished a 7.1km run, that lasted for 40 minutes.
This run helped run.vince.run burn 414.0 calories.
Description from Strava: 2026-04-07 11:20:52 HUAWEI WATCH GT 4
Back at it for another week. I didn't make 9 repeats but was happy with 8 x 3 minute efforts.
If you would like to check out this activity on strava you can see it here:
https://www.strava.com/activities/18007063019
About the Athlete: I am an Aussie living in Auckland, New Zealand and I love swimming biking and running with my fiancé. I tell people "I wanna change the world, one run at a time".
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Four Weeks Totals | |
|---|---|
| Strava User | 1778778 |
| Total Runs | 1 |
| Total Kms | 0 |
| Total Calories | 0 kcal |
Keep going, you're smashing your training at the moment and getting stronger every day.
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This Weeks Leader Board(Top 5):