Morning Ride To Sanity
(Edited)
I just finished a 36.545km cycling that lasted about 1hh:33mm:23ss !
I've been struggling a little over the past few weeks so even though we are in lock down(day 7) I decided to take 2 days leave to get away from work and spend some extra time with my girlfriend as she has started her school holidays a little early due to the lock down.
I was a perfect morning and even though there was a few people out, everyone was doing what they were supposed to be doing and not getting too close, etc.
Stay Strong Everyone!
Check out some detailed info at my EXHAUST page
Join me in testing out EXHAUST!
0
0
0.000
You have uploaded 159 cycling activities, and 25 of them have been of similar distances (within 10 percent)!
Here are your 5-fastest cycling activities of a similar distance:
Over these 25 similar activities, you have travelled approximately 900.48 kms at an average pace of roughly 2:26 min/km!
Your latest run was at a pace of approximately 2.555min/km!
Looks like you went a bit slower this time! Remember that it's important to take some rest days, and do some rehab / prehab / strength and conditioning training too! If you weren't intending to go slower, take a moment to listen to your body, and see if you need something. Check in with yourself!