Riding at Work

in hive-176853 •  2 months ago  (edited)

I just finished a 36.0km cycling that lasted about 1hh:45mm:0ss !

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Easy recovery ride while I'm working...my work is now officially paying me to ride.

It finally happened. Day 12 of lock down and myself and @run.kirsty.run have not been feeling to crash hot with all the drama, etc going on in the world(we are not sick), so this morning I decided to do something I have wanted to for a very long time.

I don't usually post my rides on the indoor trainer but thought this would be an exception because I have finally taken the step to ride while I am supposed to be working. I usually sweat a lot while I am riding indoors so kept the ride to a recovery session, keeping the heart rate under 100 BPM, and spent the first , almost 2 hours spinning as I was starting my day at work...Might see how I feel over the next few days and build up from there.

Stay Strong Everyone!

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You have uploaded 161 cycling activities, and 26 of them have been of similar distances (within 10 percent)!
Here are your 5-fastest cycling activities of a similar distance:

Over these 26 similar activities, you have travelled approximately 933.23 kms at an average pace of roughly 2:29 min/km!
Your latest run was at a pace of approximately 2.917min/km!
Looks like you went a bit slower this time! Remember that it's important to take some rest days, and do some rehab / prehab / strength and conditioning training too! If you weren't intending to go slower, take a moment to listen to your body, and see if you need something. Check in with yourself!

Getting paid to ride is a pretty sweet gig! Almost like landing a sponsorship deal!

Glad to hear you two are still healthy. I've been on the trainer for a little bit over here too, but I'm in a rural part of town, so might try to squeak out for an outdoor ride this weekend.

Excellent multitasking