Morning Ride
I just finished a 33.419km cycling that lasted about 1hh:24mm:0ss !
It's getting cold out there.
I'm not sure if I am just a little more of a wuss than I used to be, but it seems I am feeling the cold a lot more. It was 9 degrees calcius this morning and I am pretty sure I would ride with the best of them when it was colder and darker.
I am hoping it is just a matter of getting used to the winter that is fast approaching. It was a very still morning though and another great ride out on the roads. @run.kirsty.run is back at work so not sure how we are going to work things in the coming weeks...She's been making great progress and I think she is a little worried she will go backwards if she stops riding the same amount as what she is currently doing.
I am sure we'll be able to work something out.
Stay Strong Everyone!
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You have uploaded 188 cycling activities, and 49 of them have been of similar distances (within 10 percent)!
Here are your 5-fastest cycling activities of a similar distance:
Over these 49 similar activities, you have travelled approximately 1646.16 kms at an average pace of roughly 2:30 min/km!
Your latest run was at a pace of approximately 2.513min/km!
Looks like you went a bit slower this time! Remember that it's important to take some rest days, and do some rehab / prehab / strength and conditioning training too! If you weren't intending to go slower, take a moment to listen to your body, and see if you need something. Check in with yourself!