Morning Run - Legging it

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I just finished a 6.896km running that lasted about 0hh:40mm:7ss !

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Despite my half marathon on Saturday by legs have been feeling pretty good. It seems all my training does pay off. Today I was back to my regular work day run up to Fairfield. Once the schools finish and the weather is better I can consider other routes. I has been wet again and I do not fancy lots of mud. Some people seem to love it.

The pace was nothing special today, but I was not thinking about it too much. I saw a few fellow runners out there. When doing a loop like this you may see some of them more than once. I keep seeing different people around and it is not the same faces every time.

I do need to do more speed work really. When parkrun eventually restarts I would like to get some good times. Maybe I can still break the 25 minute barrier.

It did not rain on me today and I came back for breakfast and a shower before starting work. I have not been regularly in the office for a long time now. I wonder when that will happen again.

Run free and stay well.
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12 comments
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Wow, I don't think I could handle it if I was still working at home. It was only a couple of months last year that I was home. I don't think I ever fully adapted to it. For the most part I just enjoy being in my office. Nice job on your run. I had to drag myself out of bed today for my workout.

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I miss the people. Being at home is convenient, but lonely.

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I can understand that.

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Truth be told.... its absolutely convenient at home but the loneliness can make you feel unhappy once in awhile. I do read novels and play video game to erase the plight.

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Nice You Walk more

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I see you got caught copying stuff. Comments are great, but they need to be sincere and interesting. Find people who share your interests and possibly speak the same language.

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Well done on the half Steve!

I've still not managed to get out due to more joint issues which are finally being investigated. I have however been doing some HIIT sessions at home following that Joe Wicks chap on YouTube. Thoroughly enjoyable and nice and easy to fit into my compressed lunch break.

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Hope that improves. We did some Joe Wicks workouts ages ago when it was a big thing. He must have done well from it.

A half seems to be my limit for now. I just can't imagine doing double that.

!BEER

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