(Hot)running training
@toofasteddie just finished a 5.32km run, that lasted for 42 minutes.
This run helped toofasteddie burn 439.5 calories.
Description from Strava: Summer is back? 30 Degrees
3.5K+Sprints+core
If you would like to check out this activity on strava you can see it here:
https://www.strava.com/activities/15681948666
About the Athlete: Father of two, Engineer by profession and Athlete in my spare time...
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Keep going, you're smashing your training at the moment and getting stronger every day.
To see the full Weekly Leader Board, click here.
This Weeks Leader Board(Top 5):
2 weeks of summer coming!
correct
When we sweat a lot while walking in the heat, it is very good for our health and strengthens the body.
It's very difficult to maintain such an activity in hot weather. So your consistency and fitness routine will really impress anyone. Best of luck to you.