5K+sprints+strength
🏃 | 530.0 kcal |
|---|
@toofasteddie just finished a 6.42km run, that lasted for 34 minutes.
This run helped toofasteddie burn 530.0 calories.
Description from Strava: 🏋️♀️
If you would like to check out this activity on strava you can see it here:
https://www.strava.com/activities/17449848323
About the Athlete: Father of two, Engineer by profession and Athlete in my spare time...
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Keep going, you're smashing your training at the moment and getting stronger every day.
To see the full Weekly Leader Board, click here.
This Weeks Leader Board(Top 5):
Great run, that’s a solid distance and time, Really inspiring to see how you balance fitness with being a father and engineer.
thanks
What a sky you got today!
Yes, it is for the wind