Two in a row
I just finished a 5.011km running that lasted about 0hh:26mm:12ss !
Second short jog this week while softly raining.
Excellent for getting the best oxigen in one of the most polluted cities of southern Europe.
It's nice to smell the wet pavement by the way...
Again another aerobical jog but including a hill in the middle which is a plus (LOL).
At least I am happy to feel fine at the muscle level, no pains neither gains.
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How you make the times look so easy is quite impressive. 5k in 26min is a fast time for me anyday
I'm old but fast, still ;-)
Some might even say you are too fast 😁 (Yes I know somebody already made that same joke a few months ago, but I'm not ashamed to reuse it...)
🤣 Believe me when I tell you that I'm not honoring my nickname lately
@empress-eremmy i was amazed when i saw that too
Nice run. Two in a row, that's how you start a streak. I hope you can find the time to keep it alive.
It is good to be physical fit,excercise is really necessary