9 May 2025: „Bad Bunny“ | 1 HSBi Giveaway

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🇩🇪 Deutsch

Ich habe heute zwei Überstunden gemacht, aber nicht so viele wie sonst. Am Abend bin ich dann noch mit einem Kollegen Tennis spielen gegangen. Das heißt, auch wenn ich heute nicht auf extrem viele Schritte gekommen bin, habe ich doch recht viele Kalorien verbrannt. Beim Tennis macht man viele kurze Sprints, wodurch meine Herzfrequenz ziemlich hoch war.

Ja, ich bin unsportlich geworden – und ja, ich brauche definitiv eine bessere Kondition. Das nehme ich mir jetzt vor und werde daran arbeiten.

Morgen helfe ich jemandem dabei, den Dachboden zu entrümpeln. Ich bin gespannt, wie das wird – dabei werde ich sicher auch die ein oder andere zusätzliche Kalorie verbrennen.

🇺🇸 English

I worked two extra hours today, but not as many as usual. In the evening, I went to play tennis with a colleague. So, even though I didn’t get in an extreme number of steps today, I still burned quite a few calories. Tennis involves lots of short sprints, which kept my heart rate pretty high.

Yes, I’ve become a bit out of shape—and yes, I definitely need to improve my fitness. I’m making that a goal and will start working on it.

Tomorrow I’ll be helping someone clean out their attic. I’m curious how that will go—I’m sure I’ll burn a few extra calories doing that as well.

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Wie sieht es mit den Kalorien aus?

Heute hatte ich ein Viertelstück Salami-Pizza. Danach habe ich mir Hähnchenschenkel gemacht. Und dann gab’s noch einen dieser "super leckeren" Fertig-Burritos von Lidl. Das „super lecker“ ist natürlich ironisch gemeint – aber man kann sie essen. Der Hunger treibt’s rein.

What about the calories?

Today I had a quarter slice of salami pizza. Then I made some chicken legs. And later, I had one of those “super tasty” ready-made burritos from Lidl. The “super tasty” part is obviously a joke—they’re not that great. But they’re edible. Hunger makes it work.

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Glückwunsch an: @middle-earthling

Congratulations to: @middle-earthling

Die Regeln sind einfach: Kommentar hinterlassen und du bist dabei – per Zufall wird dann ein Gewinner ausgesucht. Bis wenige Minuten bevor mein neuester Actifit-Beitrag online ist, kann man noch teilnehmen! Bot-Accounts sind ausgeschlossen.

The rules are simple: leave a comment and you're in – a winner will be chosen at random. You can still take part until a few minutes before my latest Actifit post is up! No Bots.


This report was published via Actifit app (Android | iOS). Check out the original version here on actifit.io


09/05/2025
7410
Tennis

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39 comments
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Congratulations to @middle-earthling for winning! 🥳😎 !LOLZ

!HOPE that @svanbo doesn't miss joining the giveaway again! 🤗😅

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Your post text says that you worked two hours and played tennis with a colleague, but the picture shows that you are playing on a gaming console with another person. 🤔🤯😆😅 !LOLZ !WEIRD

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„Two extra hours“

It‘s an AI photo with Bad Bunny - cause we got the tickets 👍🏼

Did not take a photo when i played tennis

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I just forgot the word "extra" between two hours. 🤔🤯 !LOLZ

I wonder what you really mean with "we got the tickets". 🤯😅 !WEIRD

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That musician is performing in germany only once there were a lot of people trying to get tickets for his show. We got some

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Congrats on providing Proof of Activity via your Actifit report!

You have been rewarded 51.7776 AFIT tokens for your effort in reaching 7410 activity, as well as your user rank and report quality!
You also received a 0.90% upvote via @actifit account.


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Big congratulations to the winner.
Count me in.

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Dein Kollege hat ein nices Shirt. 👍🏼

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Please count me in
!LOLZ
!HBIT

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