My Actifit Report Card: September 26 2025

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I had a solid day of steps and activity which included a dry fasted run (no food or water for 12 hours). I’m trying to do that a couple of times a week now to clear out my system while also maximizing fat burn. It’s been super effective for me in the past and so implementing it again now for the foreseeable future. I’m trying to hit some weight loss goals by the end of the year but would love to achieve them a couple of months early in October if possible. Wish me luck!

Hope your fitness journey is going well!
This report was published via Actifit app (Android | iOS). Check out the original version here on actifit.io


26/09/2025
14453
Running

hive-193552 actifit Running sportstalk movetoearn move2earn
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5 comments
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Great steps! Why are you doing a dry run? I think fasted run is great, but dry? It might be beneficial to be hydrated with just water for this kind of thing...

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I love the benefits of dry fasting. Nothing too intense, just like 12-16 hours or so and now throwing in a casual 2 mile run at the end of it makes me feel fantastic plus it burns a ton calories after I've removed all the carbs/energy from my body.

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Congrats on providing Proof of Activity via your Actifit report!

You have been rewarded 100.1125 AFIT tokens for your effort in reaching 14453 activity, as well as your user rank and report quality!
You also received a 1.13% upvote via @actifit account.


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    Good luck! Dry doesn't seem very healthy though!

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