Cycling Sunday
Another great spring day for a cycling training. Again a solo training and one with a variety of exercises. I went to the same region as last weeks but took a different and sometimes opposite route.
The different exercises can be seen below. First I did some sprints on viaducts. At the end of the training I also did an intensive part of about 8 km.
And again a nice score for the day:
0
0
0.000
Thank you @erikklok, for using the CO2 Compensation Coin (COCO) to reduce your CO2 footprint.
Congrats on providing Proof of Activity via your Actifit report!
You have accordingly been rewarded 195.192 AFIT tokens for your effort in reaching 31588 activity, as well as your user rank and report quality!
Rank Bag - L3 + 10 % User Rank Protein Shake - L1 + 15 % AFIT Sports Hat - L4 + 16 % AFIT Sunglasses - L4 + 15 % AFIT + 2.5 % SPORTS Water Bottle - L3 + 20 AFIT Running Shoes - L3 + 20 AFIT Running Shoes - L4 + 25 AFIT Water Bottle - L4 + 35 AFIT Sports Drink - L4 + 6 % SPORTS Sunglasses - L4 + 15 % AFIT + 2.5 % SPORTS
You also received an 18.02% upvote via @actifit account. 15.04% of this upvote value is a result of an exchange transaction you performed for 20 AFIT tokens !
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