Cycling Wednesday
It's Wednesday again, so time for the cycling training. We did hill sprints that were pretty tough. Not a nice training, but a good one!
Grocery shopping in the afternoon helped me reach a 20k report for the day.
This report was published via Actifit app (Android | iOS). Check out the original version here on actifit.io
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Thank you @erikklok, for using the CO2 Compensation Coin (COCO) to reduce your CO2 footprint.
Your current Rank (38) in the battle Arena of Holybread has granted you an Upvote of 51%
Congrats on providing Proof of Activity via your Actifit report!
You have been rewarded 169.8038 AFIT tokens for your effort in reaching 20765 activity, as well as your user rank and report quality!
Rank Bag - L4 + 11 % User Rank Protein Shake - L2 + 15 % AFIT Sports Hat - L5 + 18 % AFIT Sunglasses - L5 + 17 % AFIT + 3 % SPORTS Water Bottle - L5 + 45 AFIT Running Shoes - L5 + 30 AFIT Sunglasses - L5 + 17 % AFIT + 3 % SPORTS Sports Drink - L5 + 7 % SPORTS
You also received a 19.29% upvote via @actifit account. 17.19% of this upvote value is a result of an exchange transaction you performed for 20 AFIT tokens !
The following boosts were applied to your post:
Actifit rewards and upvotes are based on your:
To improve your user rank, delegate more, pile up more AFIT and AFITX tokens, and post more.
To improve your post score, get to the max activity count, work on improving your post content, improve your user rank, engage with the community to get more upvotes and quality comments.
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