¿Y las olas Rusas en México? Reto 10/10/10 día 53

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Hoy si estuvo más fuerte el oleaje, parece que siguen llegando las olas Rusas a México 😜

Today the waves were definitely stronger — looks like those Russian waves are still making their way to Mexico 😜

Aún así continuaron las clases de surf y hasta con más acción, pero con precaución.

Still, the surf lessons went on — with even more action, but with caution.

Seguimos festejando el cumpleaños 70 de mi mi mamá, mis hermanos no pudieron venir al mar, así que me tocó disfrutar a mis dos papás 😁✌🏽

Seguimos con el reto 10 kg, 10 meses, 10,000 pasos.
Rara vez no llego a los 10,000 pasos, pero es porque estamos en el agua nadando.

Keep moving
Poquito pero diario
😎🤟🏼

#DondeAtardecioTuOficinaHoy

English by Chat GPT

We're still celebrating my mom's 70th birthday! My siblings couldn't make it to the beach, so I got to enjoy the ocean with both of my parents 😁✌🏽

Still going strong with the 10 kg, 10 months, 10,000 steps challenge.
I rarely miss the 10,000 steps — but when I do, it's because we're in the water swimming.

Keep moving.
A little every day.
😎🤟🏼


This report was published via Actifit app (Android | iOS). Check out the original version here on actifit.io


31/07/2025
10109
Swimming
Height
185 cm
Weight
100 kg
Body Fat
%
Waist
cm
Thighs
cm
Chest
cm

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