How was my weekly off day? | IAAC #265 | MARC #518
Hi there! Assalamu Alaikum. How are you? Hope that you are fine. I am also fine, Alhamdulillah. It is my 265th participation in the I am alive challenge contest. It's also my 518th actifit report.
It was Tuesday. My official holiday. I was at home the whole day except the prayers time at the mosque, hair cutting time at the Berber shop, a few minutes in a vegetable and grocery store. I did some housecleaning tasks before the bath in the morning time.
In the afternoon, I took my son to the rooftop. He enjoyed the vehicles on the road. I took a few sky photographs.
There were clouds in the western sky.⬆ But the eastern sky was clear. ⬇
Here is another sunset photograph 👇
I walked on the treadmill in the afternoon, for around half an hour. I watched two short YouTube lectures. Both of them were about dua or supplication to Allah. You can watch the video to learn about that dua.
Dua that, if a believer says it sincerely, it will be answered; by Dr Omar Suleiman. ⬇
It is about two easy habits that lead a believer to paradise; by Ustad Mohammed Baajour 👇
It was a good day from the perspective of activities. According to the actifit app I made 21k steps. According to the Samsung health app, the steps count is 14k plus (image 👇 from the Samsung health app screenshot)
I am healthy and alive, Alhamdulillah. How about you?
This report was published via Actifit app (Android | iOS). Check out the original version here on actifit.io
Height165 cm | Weight71 kg | Body Fat% | |||
Waistcm | Thighscm | Chestcm |
Hello dear friend @hafiz34 good afternoon
It is good to know that you have had a calm and relaxed day
Beautiful the photographs that you let us know
I take this opportunity to wish you a splendid afternoon
Thank you for the wish and the comment.
!ALIVE
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https://twitter.com/dhafiz34/status/1448470577627471884
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