My Actifit Report Card: March 4 2021Throwback Thursday πŸ‘£πŸ’¨πŸƒπŸ™ŒπŸ‘πŸ’―πŸ™πŸ˜‡πŸ‘ΌπŸ’žπŸ˜΄πŸ’€β˜•β›…πŸŽΌπŸŽΆπŸ‘Œβœ¨πŸŒ 

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(Edited)

Hello everyone πŸ‘‹,
Happy Thursday πŸŽ‰ and a very warm welcome to my report 😊. Thursday aka faux Friday is coming to an end and as always I wanna thank you for stopping by yet again πŸ‘. Bedtime 😴 beckons, but before that let's quickly take a look at how my day turned out πŸ’¨.
Just like yesterday, I kicked off the day with the fast paced brisk walking πŸ‘£ and jogging πŸ‘Ÿ around the neighborhood. It was a windy and beautiful morning as I made my way. I did enjoy the fresh air πŸƒ and made it back home 🏑 just before ten o'clock.
Then I showered 🚿 and rested for a while before logging into the trending news of the day. Locally the usual political shenanigans 😹 and today they rolled out the plannedemic vaccines πŸ‘.
Globally the protests in Myanmar kept going amid international outrage. The EU cut support/aid while the UK sanctioned 25 high ranking officials.
Over in crypto land, bitcoin slipped from 50k and is sitting at 48k. The sentiment is still bullish πŸ‚ though. I did settle down to some crypto analysis videos and also handled the cleaning chores of the day.
The afternoon found me at the city centre doing some errands at the bank. Then I walked πŸ‘£ around for some time before heading back home 🏑.
Back indoors, I had my usual nap πŸ’€ and then got up early evening. I continued watching some of the earlier videos and also news.
Pope Francis is headed to Iraq tommorow, I think he is the one of the most liberal popes that ever existedπŸ’―.
As the evening set in, I had my ginger tea β˜• and then stepped out for the final walk of the day. The very relaxing sunset πŸŒ‡β›… walk. That went excellently and I made it back home 🏑 safe and sound.
To finish off the day, Wil had us doing some upper body exercises for the #livefitchallenge2021. It was wonderful and now am exhausted πŸ˜‚. Here is a link to my homework video on Appics.. https://bit.ly/38dONGa
So that was Thursday and I wanna thank you for reading this far πŸ‘. I truly appreciate your continued support πŸ™ and love πŸ’•.
Sending back that love πŸ’ž and lots of blessings πŸ‘ΌπŸ˜‡ to everyone. See you again tomorrow on an amazing high five Friday πŸ™Œ.
Until then keep stepping and enjoying yourselves. Stay safe and strong πŸ’ͺ out there. Bye bye πŸ’–πŸ’•πŸ’–

Some pictures from the city centre πŸŒ²πŸƒπŸ”†β›…πŸŒΏπŸ€πŸŒ³
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4 MarB.jpg

4 MarC.jpg

4 MarD.jpg

4 MarE.jpg

4 MarF weather.jpeg

My automaticwin this morning πŸ™ŒπŸ‘.
4 MarG automaticwin.jpeg

Throwing it back to the 80's with music from the King of Pop πŸŽΆπŸŽΌπŸ‘Œ


This report was published via Actifit app (Android | iOS). Check out the original version here on actifit.io


30222
Daily Activity, House Chores, Jogging, Walking
Height
180 cm
Weight
70 kg
Body Fat
%
Waist
cm
Thighs
cm
Chest
cm

In these difficult times I am accepting donations at the following addresses;

BTC.... 3EEabov6DXkE6z6HaoDpwfjKrgUrVURKKf
Ethereum ....0xc7D0F96a1fA512dDb6bbFa9E160B9b6dC5f25fF4
Bitcoin Cash...qrjws4ev24vw2qxcsamvwr54pktll02jfucwpnqf66
Litecoin....MTFzhBforwvt1wbsBgz1ybuv4rsnRcyVvj
Cardano/ADA....Ae2tdPwUPEZ2e5fGhbTa6JFDvWdnfRmB5hkptdp7NoXLS2QTAFAgXV2948E
Tezos /XTZ.....tz1MXASioxNAkGzDg2WMeoRUtjnok9sUuDuU
Chainlink......0xc7D0F96a1fA512dDb6bbFa9E160B9b6dC5f25fF4

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Earn Afit Tokens As Simple As One Two Three

1)Download the actifit app
2)Go for a jog,walk your dog,mow your lawn, move around the office...with an aim to reach at least 5,000 steps.
3)Post via app to the Hive block chain and get rewarded

Signup with the link below
https://bit.ly/2RNLv14



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4 comments
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So far you are unbeaten in #POLIAC and leading. Congrats, keep going!
!BEER

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Thank you @browery, am glad to hear that. I have been stopping by to see how things are going. Wishing you an amazing Friday and weekend ahead :}

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Congrats on providing Proof of Activity via your Actifit report!

You have been rewarded 72.375 AFIT tokens for your effort in reaching 30222 activity, as well as your user rank and report quality!
You also received a 1.48% upvote via @actifit account.


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To improve your user rank, delegate more, pile up more AFIT and AFITX tokens, and post more.
To improve your post score, get to the max activity count, work on improving your post content, improve your user rank, engage with the community to get more upvotes and quality comments.

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AUTOMATIC WIN 10AM.jpg

CONGRATULATIONS!!!

You did it! You have achieved an #AutomaticWin! That's 10,000 steps before 10am! That's what we call starting your day on the right foot!

Being intentional with your health and fitness really pays off doesn't it?! Here at @AdventureReady we believe that the more intentional people are with their health (and each other) the better so don't forget to tell your friends all about how you got your #AutomaticWin today!

Qualifying for the #AutomaticWin achievement gets you:

AND
1 WIN Token

- How To Get An #AutomaticWin: Step By Step & F.A.Q. -

πŸ’¨10,000πŸ‘Ÿ + 10am⏱ = #AutomaticWin!πŸ’₯πŸ…πŸ’₯

πŸ’¨10,000πŸ‘Ÿ + 10pm⏱ = #Win!πŸ’₯πŸ…πŸ’₯


Want to celebrate your steps with us?

Click over to this weeks #HighFive Post and leave a comment for a chance to win 5 Hive and hang out with the rest of the @AdventureReady crew!


Β© 2021 Adventure Ready

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